Yoga With Katie

Yoga for Women's Health Specialist

Yoga With Katie

Wild Woman Women’s Circle

 

What is a women’s circle?

It is a sacred space created intentionally for women to gather, where they come to sit in a space created with the intention of women to be truly seen, to be heard, to be held and to be safe.

I welcome you to step into this nurturing monthly Circle to reconnect with yourself and other amazing women.

There is no need to turn up sorted, you can turn up happy, sad, anxious, stressed and you will be welcomed.

 

 

Upcoming dates:

Tuesday 24th March

Tuesday 21st April

Tuesday 26th May

Tuesday 23rd June

7.30pm-9.30pm

Held in a beautiful private studio in Knowl Hill, Berkshire

 

Click here to book through Evenbrite

 

 

Women for centuries have met in circle to support one another, to share ideas, to offer advice or to be a listening ear and to celebrate one another’s differences and uniqueness.

My hope with this circle is to create a safe and non-judgemental and FUN space for women to share together and to create a community.

All women are welcome to come and join this relaxed circle once a month for group chats, relaxations, journaling, affirmations and much more.

Each circle will have a different theme such as gratitude, moon phases and women’s connection to it, letting go to create space in our lives and creating healthy boundaries.

 

The evenings will run organically but a rough schedule would be:

  • 7.30pm arrive and circle is formed
  • Time to say hi, pick oracle cards and have a chat
  • Introductions of ourselves and the evenings theme
  • Breathwork/meditation
  • simple movement exercises to release tension and create more comfort in the body.
  • sharing circle (this is optional, you only need to share if you want to)
  • journalling/reflection/chat
  • guided relaxation
  • a time for a chin wag over a hot drink!
  • 9.30pm circle closes

 

Click here to book through Evenbrite